cwrc

Nothing is impossible, the word itself says 'I'm possible'!

CWRC Courses and Workshops

Becoming Confident and Assertive: 1:00pm-3:00pm starting 25th January - 8th March 2018 (Break during half term holidays)

This six week course will offer you tools to build your self confidence and your ability to communicate in an assertive rather than aggressive way. This course will help you to develop your listening skills and communicate your ideas in a way which helps others to understand your goals. You will be asked to participate in practical work in each session.

 

Careers Guidance: Wednesday (by appointment only)

1-2-1 appointments helping with interview techniques, updating/building a CV and preparing for an interview.  We also offer telephone Careers Coaching for those that would like to develop confidence and self-esteem, uncover hidden skills and strengths and to move stumbling blocks.

 

Career Confident: How to build the career that works for you - Starts 20th February - 13th March 2018

This is a 4 week course focusing on understanding what you want from your career, how to look effectively for jobs as well as planning and setting career goals. We will specifically look at what's important to you, job searching, applications and interviews and planning your career goals. You will gain confidence and build resilience into your career.  

 

Psychology: Wednesdays (Starting 24th January 2018) 9.30 am - 11.30am

Our Pyschology course is back! Why not join this friendly group and learn aspects of pyschology to understand more about yourself and your relationship with others. We will look at different theories of personality and some of the reasons that prevent people from changing. Other areas of discussion will include anxiety, stress and depression. You are welcome to contribute as much or as little as you wish in this small group of likeminded women. There is a £2 charge for this class. 

 

Art group - Wednesdays 12.30 - 3.00  (this class will run over half term and summer holidays)

Art for all levels, from beginner to experienced. Come and join a friendly group of women and learn new techniques and improve your skills. Through the summer holidays we will leave the art equipment and card making kit set up for use on Wednesdays - This group is guided by a Volunteer with a love for Art.       

 

Birth Choices: Second Friday of every month (Drop-in)

A chance for Mum’s-to-be to meet midwifes and Doulas to discuss options around birth/feeding/Pre/post birthing experiences. This is a FREE drop-in group for you to explore your choices in childbirth.

 

 

For further information on any of the above, please contact us by calling 01223 321148, email info@cwrc.org.uk or visit us at the Centre. 

 

*Please note that these courses are subject to change. 

If you would like further information on any of the courses or wish to reserve a place, please email info@cwrc.org.uk or visit the Centre. 

 

Details of courses are subject to change, if you are in doubt please call 01223 321148.